FH Extreme Training Leg Resistance Bands | Kinetic Workout Set | Plyometrics Training Speed Improvement| Thigh Band Strength Training Fitness Band Set for Men/Women | Pilates Yoga

Product description

• SPEED INCREASE BANDS for Kinetic HIIT leg and core workouts, Improve balance whilst increasing fast twitch muscle fibres, add leg band set for a cutting edge workouts delivering speed agility gains to giving you the upper hand against competitors - over 20 different resistance levels available
• TRAIN LIKE A PRO ATHLETE with the FH kinetic leg band resistance set from Fitness Health Benefits include - increased mobility and stability, more activated fast twitch muscle fibres, improved balance, increase strength, improved reaction times, acceleration and deceleration
• COMPLETE KINETIC TRAINING SET Resistance leg band set - 10 piece set - 6 resistance bands of 3 resistance pairs of the following levels - Black (heavy 22 lbs) Green (medium heavy 18lbs) Red (medium 11lbs) - 240 mm length
• EASY SET UP 2 wrap around thigh straps 30cm in length, extra padded neoprene support for comfort grip - 1 cary bag resistance bands and instructional leaflet. Suitable for adults and children from 12 years up
• STRENGTH GAINS Improved strength for the following muscle groups : glutes, hips, legs