Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work – A USA Today Bestseller on Mastering Workplace Stress
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Product description
- Build self-awareness to identify what makes you vulnerable to burnout
- Manage your stress triggers and response, and tap into moments of good stress
- Regulate your thoughts and emotions to remain effective in the midst of stress
- Develop healing connections to keep burnout at bay
- Recover from moments of burnout, reconnect to things that bring you joy, and reimagine a new way forward
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